"Drawing on advice and knowledge she gleaned from conversations with loved ones, spiritual practices, and life experiences, Robin offers a window into how she feeds her own mind, spirit, and soul and invites readers to do the same. With a deeply personal touch, she explains that just like any skill, optimism requires practice and demonstrates how we can shift our mindsets and give ourselves permission to let our best intentions take root and be true"-- Good...

Provides information about sports injuries for young players, explaining how to know when something is wrong, discussing different types of injuries, and looking at ways to prevent sports injuries.

"Briana Scurry was a pioneer on the US Women's National Team. She won gold in Atlanta in 1996, the first time women's soccer was ever played in the Olympics. She was a key part of the fabled "99ers," making an epic save in the decisive penalty-kick shootout in the final. Scurry captured her second Olympic gold in 2004, cementing her status as one of the premier players in the world. She was the only Black player on the team, and she was also the first...

Reflects upon the author's faith through times of adversity and turbulence, and recounts pivotal moments in her life and how God has sustained her with strength and hope through the Great Depression, segregation, and racial prejudice.